Workouts
SKYPE PERSONAL TRAINING
September 21, 2009 · Leave a Comment
THE JUDGE GROUP’S NEW SKYPE PERSONAL TRAINING SESSIONS. For all of those who can’t make it to a gym or are always on the go our personal training sessions are now offered on SKYPE. From the comfort of your own home OR hotel room receive a hardcore, hard body gym WORKOUT. Now not being able to get to a gym can still mean staying in shape! Call:551-358-2608 Email Info@fitnessjudge.com [Read the full story] Read More →
Events
COME JOIN OUR OUTDOOR FITNESS CLASS
August 10, 2009 · Leave a Comment
MONDAY-THURSDAY 7PM LOCATION: PARKLAND, FL ****ALL FITNESS LEVELS ARE WELCOME FOR MORE INFORMATION AND TO REGISTER FOR A CLASS CALL: 551-358-2608 OR EMAIL US AT: INFO@FITNESSJUDGE.COM *play area for kids. Read More →
Healthy Living
DECREASE IN HEART ATTACKS AFTER SMOKING WAS BANNED IN PUBLIC PLACES …
November 16, 2009 · Leave a Comment
The ban on smoking in public places, such as bars and restaurants, has been one of the greatest public health debates of the early 21st century. Now, two large studies suggest that communities that pass laws to curb secondhand smoke get a big payoff—a drop in heart attacks. Overall, American, Canadian, and European cities that have implemented smoking bans had an average of 17% fewer heart attacks in the first year, compared with communities who had not taken such measures. Then, each year after implementing smoking bans... [Read the full story]
News
New Florida Location
August 10, 2009 · Leave a Comment
Raymond Judge The Judge Group Personal Training Services is now servicing: Hoboken, NJ New York City South Florida; Boca Raton, Parkland, Coral Springs, Coconut Creek, Deerfield Beach [Read the full story] Read More →
Nutrition
Sesame Green Beans
January 18, 2010 · Leave a Comment
Making your daily veggies exciting! Ingredients 8 ounces fresh green beans, trimmed 2 tablespoons low sodium soy sauce 1/2 tablespoon miso paste 1/2 teaspoon red pepper flakes 4 cloves garlic, minced 1 teaspoon grated fresh ginger root 1 tablespoon sesame seeds, toasted [Read the full story] Read More →
Products
BUY OUR TOTAL BODY TONING DVD!!
October 19, 2009 · Leave a Comment
In less time than it takes to watch the average TV show… YOU COULD BE IN SHAPE! GET FIT IN 24 MINUTES!!! Full upper-body, lower-body & core workout program: Arms, Legs, Hips, Thighs, Abs, Shoulders, Back, Buns; Get your heart pumping, get the oxygen flowing, get the energy up! Read More →
Blog
Making Workouts more Functional
January 18, 2010 · Leave a Comment
Making strength exercises more functional can benefit your workout more, unlike traditional strength training in which you end up training your muscles but not your movement. [Read the full story] Read More →
Featured Photos
Workouts
SKYPE PERSONAL TRAINING
THE JUDGE GROUP’S NEW SKYPE PERSONAL TRAINING SESSIONS. For all of those who can’t make it to a gym or are always on the go our personal training sessions are now... [Read more]
More Featured Workouts
Products
BUY OUR TOTAL BODY TONING DVD!!
In less time than it takes to watch the average TV show… YOU COULD BE IN SHAPE! GET FIT IN 24 MINUTES!!! Full upper-body, lower-body & core workout program: Arms, Legs,... [Read more]
More Featured Products
Featured Video
Featured News
New Florida Location
Raymond Judge The Judge Group Personal Training Services is now servicing: Hoboken, NJ New York City South Florida; Boca Raton, Parkland, Coral Springs,... [Read more]
Featured Events
COME JOIN OUR OUTDOOR FITNESS CLASS
MONDAY-THURSDAY 7PM LOCATION: PARKLAND, FL ****ALL FITNESS LEVELS ARE WELCOME FOR MORE INFORMATION AND TO REGISTER FOR A CLASS CALL: 551-358-2608 OR EMAIL... [Read more]
Featured Post
Making Workouts more Functional
Making strength exercises more functional can benefit your workout more, unlike traditional strength training in which you end up training your muscles... [Read more]