PUMPKIN CUSTARD
October 14, 2008
Get In The Halloween Sprit With Our New Delicious & Nutritious Pumpkin Recipes !
PUMPKIN Smoothies
October 14, 2008
Serves 3.
- 4 whole wheat graham crackers (squares)
- 1 cup frozen banana slices
- 1/2 cup ice
- 3/4 cup canned pumpkin (unsweetened)
- 1-1/2 cups orange juice
- 1/2 cup nonfat vanilla soy milk
- 1/2 cup nonfat vanilla yogurt
- 1 Tbsp. brown sugar
She States: “I Just Cant Diet”
October 1, 2008
She was just named one of People magazine’s Best Dressed for baring her sexy legs and slim frame, but thirty-something Gwyneth Paltrow said her new toned body isn’t the result of dieting.
The mother of two told Oprah, in an interview airing Wednesday, that even the thought of counting calories and carbs is not in her blood.
“I just cannot diet,” she told the talk show host. “I think maybe it’s the idea that you can’t have something… I just can’t do it.’
Gwyneth did stick to one diet in the past, though it wasn’t for weight loss.
90210 Stars. Too Skinny?
October 1, 2008
Are the stars of the new “90210” too thin for TV? That’s the question being asked by some, according to a new cover story in Us Weekly.
Jessica Stroup, the 21-year-old who plays Erin Silver on the show, reportedly weighs 100 pounds, the magazine claims, while her co-star, 18-year-old Shenae Grimes, may weigh just 90 pounds.
BATTLE OF THE BLONDES
October 1, 2008
Jessica Simpson is responding to comments Carrie Underwood made in September’s issue of Allure Magazine, in which the “American Idol” singer stated that ex Tony Romo still calls her.
BUSTING YOUR BACK WORKOUT
October 1, 2008
Workout Your Back to the Max, Give Your Back Definition and Shape With this Quick Back Workout.
Dumbbell Rear-Deltoid Raise








