PUMPKIN CUSTARD

October 14, 2008 by admin 

Get In The Halloween Sprit With Our New Delicious & Nutritious Pumpkin Recipes !

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Ingredients: SERVES 9

2 cups canned pumpkin
3 egg whites
12 ounces evaporated, non-fat milk
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
2/3 cup Splenda or sugar





Instructions:
Preheat oven to 425 degrees Fahrenheit.

Whisk all of the ingredients together in a large bowl and pour into a greased, 1-quart baking dish.

Bake for 15 minutes. Then turn the temperature down to 350 degrees Fahrenheit and continue baking for 40 to 50 minutes, or until an inserted knife comes out clean.

Thanks For Visiting Fitness Judge.

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