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Honey-Whipped Cottage Cheese With Melon

INGREDIENTS
8 ounces low-fat cottage cheese
1 tablespoon honey
1/2 cup chopped cantaloupe
1/2 cup honeydew melon
2 tablespoons chopped fresh mint

DIRECTIONS
Make it: In a blender, combine cottage cheese and honey until smooth. Top with melon and mint.

Blackberry and Nectarine Yogurt Parfait

6 ounces nonfat plain yogurt
2 teaspoons honey
1/2 cup blackberries
1/4 cup chopped nectarine
1 granola bar, crumbled

DIRECTIONS
Make it: Mix honey into plain yogurt. Layer yogurt, fruit and granola in bowl.