Success Stories

“I started training with Malky over 20 months ago.  

Since that time, my experience of health and fitness has changed completely.  I’ve lost weight, toned my whole body, and learned new excercises and ways of working out.  Most importantly, I receive on going support with a fitness plan that is tailored specifically for me.  Malky trains me physically, but also focuses on nutrition and motiviational side of health.  Because of her expertise and guidance, I have achieved a level of fitness that I never would have guessed was possible for me.  I am very grateful.  Since she relocated to Florida, we now have our training sessions using Skype video calls.  She designs an effective workout that requires only hand weights, a fitness ball, and a yoga mat.   The two-way video lets her see everything I am doing so she can correct my form and offer advice just like she did in person.  It’s like she’s right in the room with me (except that I have the convenience of working out in my apartment)!  Malky is super and I would highly recommend her to anyone.“

                                                                          Lisa B.     Hoboken, NJ