Since that time, my experience of health and fitness has changed completely.  I’ve lost weight, toned my whole body, and learned new excercises and ways of working out.  Most importantly, I receive on going support with a fitness plan that is tailored specifically for me.  Malky trains me physically, but also focuses on nutrition and motiviational side of health.  Because of her expertise and guidance, I have achieved a level of fitness that I never would have guessed was possible for me.  I am very grateful.  Since she relocated to Florida, we now have our training sessions using Skype video calls.  She designs an effective workout that requires only hand weights, a fitness ball, and a yoga mat.   The two-way video lets her see everything I am doing so she can correct my form and offer advice just like she did in person.  It’s like she’s right in the room with me (except that I have the convenience of working out in my apartment)!  Malky is super and I would highly recommend her to anyone.“

                                                                          Lisa B.     Hoboken, NJ